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Meal plan

ID: UnY1AcT8x4h2mVQ

By guest

Generated on 2024-10-22 20:54:20

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Snack

Cranberry Pudding

1 serving = 78.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 38.0 g

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Snack

Light Yeast Biscuits

1 serving = 58.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g