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Meal plan

ID: K6PI6WqjRkRXQO0

By guest

Generated on 2025-08-27 07:00:26

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 305.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!