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Meal plan


ID: 41kbFwQbVndFRmA
By guest
Generated on 2025-04-03 01:22:33

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Winter Fruit Compote
1 serving = 63.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 78.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!