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Meal plan

ID: KpurQ0UOk14oY7c

By guest

Generated on 2025-07-18 18:57:00

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 60.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 63.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!