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Meal plan

ID: mR3x_i-8hlpO6YU

By guest

Generated on 2025-07-01 18:25:40

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 94.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 118.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!