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Meal plan

Regenerate
ID: EQAK90MiZWwVjEs
By guest
Generated on 2025-03-20 05:00:48

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 91.0 g
Energy: 222.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!