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Meal plan


ID: k0JKp5obZG1TwWk
By guest
Generated on 2025-08-24 17:04:32

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Classic Whipped Cream
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Caramel Icing
1 serving = 82.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!