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Meal plan

ID: YB-jUUXodLvw_F0

By guest

Generated on 2025-08-05 22:22:11

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 58.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Spicy Hot Chocolate

1 serving = 70.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!