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Meal plan


ID: q_pbI4IKQkj2dXg
By guest
Generated on 2025-07-25 00:32:45

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Praline
1 serving = 78.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 65.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 82.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!