Here is your personalized meal plan!
Meal plan
ID: qhWPKZomO8CQotU
By guest
Generated on 2025-05-02 10:40:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Jam Kolaches
1 serving = 57.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 73.0 gEnergy:
113.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!