Here is your personalized meal plan!
Meal plan
ID: Le7UlhjUC0YSCjk
By guest
Generated on 2025-05-13 23:30:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 81.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 74.0 gEnergy:
273.0 kcal
Protein:
19.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!