Here is your personalized meal plan!
Meal plan
ID: _y7sug6dcneJuiE
By guest
Generated on 2025-04-22 00:17:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 82.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 58.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!