Here is your personalized meal plan!
Meal plan
ID: Xu90grbRb8p4sis
By guest
Generated on 2025-07-16 10:17:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Walnut Praline Topping
1 serving = 76.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
68.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Nut Loaf
1 serving = 83.0 gEnergy:
351.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
62.0 g
Let's cook it!