Here is your personalized meal plan!
Meal plan
ID: uy_rFu0jHuLmGz8
By guest
Generated on 2025-03-18 07:51:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Peanut Butter Smoothie
1 serving = 76.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 62.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!