Here is your personalized meal plan!
Meal plan
ID: TyArnEYtDUHRmfM
By guest
Generated on 2025-08-11 21:29:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 60.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!