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Meal plan

ID: vy2wCMx8YgVEzH4

By guest

Generated on 2025-05-12 22:33:17

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 85.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 72.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!