Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: heDMqAbgjFd2_kw

By guest

Generated on 2025-04-22 07:48:59

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 338.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 78.0 g

Let's cook it!