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Meal plan


ID: xU0MV6eKg5Oixwg
By guest
Generated on 2025-09-14 00:50:51

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Summer Berry Gelato
1 serving = 93.0 g
Energy: 315.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 52.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Spiced Cake
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!