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Meal plan


ID: 7i0qO71adofExGA
By guest
Generated on 2025-05-05 19:32:30

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Incredible Watermelon Pie
1 serving = 59.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Paleo Nutella
1 serving = 77.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 60.0 g

Let's cook it!