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Meal plan

Regenerate
ID: FrhHo7JTGRY5bN4
By guest
Generated on 2026-08-01 11:53:52

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 28.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 73.0 g
Energy: 114.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!