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Meal plan

Regenerate
ID: Wk0Wrg5LGDIZ2lc
By guest
Generated on 2025-08-16 13:22:10

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 80.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 73.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!