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Meal plan


ID: kHWz-Z6mCmp6weM
By guest
Generated on 2025-03-19 22:25:45

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Daddys Biscuits
1 serving = 67.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 88.0 g
Energy: 145.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!