Here is your personalized meal plan!
Meal plan
ID: onDnmvSPPc_FttY
By guest
Generated on 2025-08-27 07:05:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Spicy Glazed Almonds
1 serving = 99.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
66.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Foolproof Chocolate Frosting
1 serving = 57.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!