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Meal plan

ID: jtS4O_p-yOGEuTQ

By guest

Generated on 2025-07-28 16:03:34

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 144.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!