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Meal plan


ID: eTIghbatAAlmf1k
By guest
Generated on 2025-03-21 06:33:37

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apple Krinkle
1 serving = 78.0 g
Energy: 329.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Penuche Fudge
1 serving = 71.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 50.0 g

Let's cook it!