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Meal plan


ID: _y-P695XVHWPX6k
By guest
Generated on 2025-03-19 23:53:52

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oat Biscuits
1 serving = 100.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Rocky Road Chocolate
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!