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Meal plan


ID: VOHgS2nthuvRNvA
By guest
Generated on 2025-06-17 00:56:38

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Robertas Pizza Dough
1 serving = 66.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Strawberry Overnight Oats
1 serving = 97.0 g
Energy: 99.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!