Here is your personalized meal plan!
Meal plan
ID: 4SbhOGa4RfBu4UU
By guest
Generated on 2025-09-11 21:07:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 83.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 73.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!