Here is your personalized meal plan!
Meal plan
ID: L88d3X2c5-gpTWU
By guest
Generated on 2025-08-27 23:42:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 77.0 gEnergy:
186.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 70.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!