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Meal plan

ID: jJ2pDEHX2CMe3uQ

By guest

Generated on 2026-08-13 09:34:31

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 59.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Lemon Cake

1 serving = 100.0 g

Energy: 146.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!