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Meal plan

ID: 5LFiqEj3oGGAkR8

By guest

Generated on 2025-07-13 09:50:41

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 166.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!