Here is your personalized meal plan!
Meal plan
ID: znJpBOOum_Oj8Yo
By guest
Generated on 2025-03-18 09:31:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Date Nut Candy
1 serving = 86.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
55.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 65.0 gEnergy:
105.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!