Here is your personalized meal plan!
Meal plan
ID: 7FYSVts8kL3ISUI
By guest
Generated on 2025-03-18 13:38:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Creamy Corn Salad
1 serving = 82.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hazelnut Caramel Bars
1 serving = 94.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
43.0 g
Let's cook it!