Here is your personalized meal plan!
Meal plan
ID: Q-JE7wsFzOUOrJQ
By guest
Generated on 2025-03-18 08:45:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Glazed Turkey Tenderloins
1 serving = 94.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
49.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 73.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!