Here is your personalized meal plan!
Meal plan
ID: U0KB7hjU2tnITPU
By guest
Generated on 2025-09-03 07:21:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 99.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 76.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!