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Meal plan

ID: 3QoUCoRtsL-etok

By guest

Generated on 2025-09-03 03:20:21

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 165.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!