Here is your personalized meal plan!
Meal plan
ID: 0svzJQOZouoDCsE
By guest
Generated on 2025-03-29 11:57:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 65.0 gEnergy:
83.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!