Here is your personalized meal plan!
Meal plan
ID: JnnjTU5jELVryh0
By guest
Generated on 2025-07-12 00:47:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Ginger Chicken
1 serving = 86.0 gEnergy:
144.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 81.0 gEnergy:
303.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!