Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VtEXKrarJE7uA5Q

By guest

Generated on 2025-03-31 17:37:19

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 285.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!