Here is your personalized meal plan!
Meal plan
ID: qgAGRhoWQemtlBE
By guest
Generated on 2025-03-17 05:04:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 86.0 gEnergy:
163.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 78.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
71.0 g
Let's cook it!