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Meal plan

ID: udmobt4ddbKiI-I

By guest

Generated on 2025-08-19 10:58:54

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 404.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 84.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 97.0 kcal

Protein: 16.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!