Here is your personalized meal plan!
Meal plan
ID: aaBg0qj0QZWy5Tk
By guest
Generated on 2025-04-19 20:40:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 56.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 68.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!