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Meal plan

ID: HnIHR_2igYigTD0

By guest

Generated on 2025-08-26 05:05:00

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 280.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!