Here is your personalized meal plan!
Meal plan
ID: 9iNvbKeQdsG8RC0
By guest
Generated on 2026-04-30 10:52:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Creamed Onions
1 serving = 92.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 86.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!