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Meal plan

Regenerate
ID: u5wbQlhhKKFyxxk
By guest
Generated on 2025-08-08 14:00:53

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 60.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 67.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!