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Meal plan


ID: BzNp3bwu4G6rHhk
By guest
Generated on 2026-04-07 03:55:13

Total kcalories

109.0% (2179.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Candied Ginger Honey
1 serving = 97.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 59.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Shortbreads
1 serving = 65.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g

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