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Meal plan

ID: OyJyR0f7ExPOW90

By guest

Generated on 2025-07-16 19:49:04

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!