Here is your personalized meal plan!
Meal plan
ID: zj1kpb9-j0MfmlI
By guest
Generated on 2025-03-19 04:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 99.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Cream Filling
1 serving = 60.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!