Here is your personalized meal plan!
Meal plan
ID: 08a6OuFWIfw-_wA
By guest
Generated on 2025-04-18 20:35:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 73.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 55.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!