Here is your personalized meal plan!
Meal plan
ID: Oq3UoWSsnL_H7n0
By guest
Generated on 2025-08-16 04:58:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 87.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 86.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!